Symptoms, causes, home remedies and prevention of premature ejaculation
(Home Remedies for Premature Ejaculation)
Sex plays a very important role in the happiness of human life. It is because of sex or intercourse that people come closer to each other and are able to live life in an entertaining way. Many times men suffer from premature ejaculation (Shighrapatan) during sexual relations. The truth is that many people complain about the problem of premature ejaculation, and also talk about the sadness it brings in their family life. Such patients make many efforts to get treatment for premature ejaculation, but due to lack of proper treatment for premature ejaculation, they do not get relief from the disease.
Premature Ejaculation home remedies
You can treat premature ejaculation at home itself. Yes, there are many remedies suggested in Ayurveda by which you can treat premature ejaculation at home. If the problem is not cured by home remedies then go to the doctor and get information about the medicine for premature ejaculation (shighrapatan ki dawa). Always keep in mind that do not take any medicine to prevent premature ejaculation without consulting a doctor. Let us first know about the home remedies mentioned in Ayurveda.
What is Premature Ejaculation?
Premature ejaculation (Shighrapatan) is a type of sexual problem occurring in men. In this problem, sperm gets released during sex before reaching climax or orgasm. This is called premature ejaculation. Premature ejaculation has a negative impact on sex life.
Symptoms of premature ejaculation
- Symptoms of premature ejaculation are:-
- Premature ejaculation occurs within a few seconds or minutes of stimulation.
- If a man ejaculates within 60 seconds of the beginning of intercourse, then the problem of premature ejaculation should be considered.
- Decreased sexual arousal
- Ejaculation as soon as sexual intercourse begins, or before it occurs.
Causes of premature ejaculation
Nowadays people are becoming victims of mental stress due to which sex related problems are occurring in people’s lives. One of these problems is premature ejaculation (Shighrapatan). Due to mental stress, sex hormones like testosterone etc. become unbalanced. Due to this the problem of premature ejaculation occurs. Premature ejaculation can also be due to physical or mental weakness.
These can be the reasons for the problem of premature ejaculation:-
- Relationship-related problems can also cause premature ejaculation.
- Men who have erectile dysfunction have more problems with premature ejaculation.
- Premature ejaculation is also caused by excessive worrying in many people.
- Worrying about premature ejaculation.
- Premature ejaculation also occurs at the initial stage of sexual experience.
Premature ejaculation due to biological reasons
- Abnormal imbalance of sex hormones (Testosterone hormone) in the body.
- Infection in urinary bladder or prostate gland.
- The problem of premature ejaculation can also occur due to heredity.
- The problem of premature ejaculation occurs due to surgery or mental trauma.
Other causes of premature ejaculation
- Consuming excessive amounts of alcohol.
- Taking intoxicants like opium, hashish etc.
- Smoking
- Taking antibiotics in excess.
- Eating more junk food like pizza, burgers, pastries, cold drinks etc.
Read more: Home remedies to get rid of hangover
Causes of erectile dysfunction or erectile dysfunction
- Hormonal Imbalance
- Depression, high BP, mental trauma etc.
Home Remedies for Premature Ejaculation
You can try these measures:-
Treat premature ejaculation with Ashwagandha (Ashwagandha: Home Remedies for Premature Ejaculation)
Ashwagandha balances the Vaata doshas and gives strength to the body. This helps in sexual problems. Apart from premature ejaculation, its use also proves to be very beneficial in the treatment of impotence (Napunsakta).
Treatment of premature ejaculation problem with Isabgol (Isabgol: Home Remedies to Treat Premature Ejaculation)
Most people use it to overcome the problem of constipation, hence very few people know that the use of Isabgol is very beneficial and beneficial for the problem of premature ejaculation (Shighrapatan). Take isabgol, ground sugar candy, and poppy seeds. Take all these 5 grams each and mix them well. Take this powder with a glass of milk every day after dinner. Doing this provides great relief from premature ejaculation. This medicine is very effective in the problem of premature ejaculation.
Treatment of premature ejaculation problem with White Muesli (White Muesli: Home Remedy for Premature Ejaculation)
In case of the problem of premature ejaculation, do not make the mistake of taking its medicine (Shighrapatan ki dawa) immediately, rather try home remedies first. Taking one spoonful of Safed Musli powder with milk daily thickens the semen and increases the time of sexual intercourse. This eliminates the problem of premature ejaculation. Nowadays, many types of products are available in the market for the treatment of premature ejaculation. Muslipak is also one of them. Apart from premature ejaculation, its consumption is also beneficial in the treatment of impotence (Napunsakta).
Treatment of premature ejaculation problem by consumption of cardamom (Cardamom: Home Remedies to Treat Premature Ejaculation)
Chew three small cardamoms every morning. Eat one ripe banana and 100 grams of dates and drink hot milk mixed with sugar candy. This will result in a complete increase of semen and sexual arousal will occur.
Treatment of premature ejaculation problem with castor oil (Castrol Oil: Home Remedy for Premature Ejaculation Treatment)
Massaging the upper part of the penis with castor oil relieves the problem of premature ejaculation. For better results, consult an Ayurvedic doctor.
Benefits of Blueberry in the problem of premature ejaculation (Blueberry: Home Remedy for Premature Ejaculation Treatment)
Include grains and blueberries in the diet, as they prevent arteries from getting blocked, and maintain stimulation in the body. Consume blueberries in limited quantities, as consuming too much can cause diarrhea.
Benefits of almonds in premature ejaculation (Badam: Home Remedies for Premature Ejaculation)
Include those foods in your diet that have a cooling effect on the body, like milk, almonds, raisins, black gram, licorice, etc.
Treatment of premature ejaculation with onion (Onion: Home Remedies to Treat Premature Ejaculation)
Consuming onion is considered best in case of premature ejaculation. Both common onion and green onion used at home are beneficial in premature ejaculation. Mixing one spoon of green onion seeds in a glass or half a glass of water before eating food gives strength to the body. Apart from this, also eat raw onion.
Ladyfinger is beneficial in the problem of premature ejaculation (Bhindi: Home Remedy for Premature Ejaculation Treatment)
Ladyfinger is a panacea for premature ejaculation (shighrapatan ka ilaj). Mix one spoon of lady’s finger powder in a glass of milk and drink it. Do this remedy every night before sleeping? You will start seeing the difference within a month.
Treatment of premature ejaculation using ginger (Ginger: Home Remedies to Treat Premature Ejaculation)
Before sleeping at night, lick one teaspoon of ginger paste and one teaspoon of honey. Doing this brings warmth to the body and also increases blood circulation. This is an easy home remedy to get rid of premature ejaculation (Shighrapatan ka ilaj).
Treatment of premature ejaculation by consumption of Tulsi (Tulsi: Home Remedies for Premature Ejaculation Treatment)
Grinding 5 grams of basil root and consuming it in betel leaf strengthens semen and increases erectile power.
Mix basil seeds or root powder with old jaggery. Consume 3 grams of it daily with milk. This increases masculine power.
Tulsi for premature ejaculation
Consumption of eggs is beneficial in the problem of premature ejaculation (Egg: Home Remedy for Premature Ejaculation)
You can use eggs in your diet because eggs contain cholesterol which balances sex hormones.
Your Diet in Premature Ejaculation Problem
It is very important to change the diet in case of premature ejaculation, hence your diet should be like this:-
- Alcohol, smoking, etc. should not be consumed.
- Try to stay away from mental stress.
- Do not eat junk food, pizza, burgers, cold drinks, pastries, etc. at all.
- Eat less food containing oil and chilies.
- No fast foods
- To prevent premature ejaculation, it is important not to have any kind of fear or anxiety during sex.
- While having sex, when you feel like semen is about to come out, take a deep breath (home remedies for premature ejaculation). In this way, the heartbeat will reduce and semen will also not fall.
- Fatigue and stress also cause premature ejaculation, so keep yourself stress-free. If you feel tired, first rest for some time.
